Tami Lloyd - Health Coach

Tami is a dedicated mum of one (soon to be two) who juggles her Coaching business with being a full-time mum. She is passionate about health and encouraging others to be the best versions of themselves both for themselves personally but also for their families. 

She has been in the health and fitness industry since 2010 when she began working as a Personal Trainer. This role bought her a lot of satisfaction however she felt that it was not quite her calling and wanted to explore other options that took a more comprehensive approach to health and wellness. Completing her studies as a Health Coach in 2015 she began working with clients one on one to help them improve their diets, exercise regimes, mindset and lifestyle habits. These changes also flowed on and helped improve her client’s self-esteem, body image, personal relationships and more. 

Tami gets great satisfaction out of working one on one with women to help them make life changing improvements and achieve true health. She has also developed an online Program ‘Best Start For Bub’ which is about getting health conscious women (and their partners) into tip top health, ensuring that both their bodies are as clean as possible to conceive and give bub the best start, literally from the very beginning. 

Tami's area of focus is working with women who want the best for themselves and their families. From the pre-conception stages, through to women who have children and may be time poor but are determined to making health and lifestyle improvements for themselves and their families. 

Tami has personally had a number of health challenges herself, including overcoming an eating disorder, suffering from depression as a teenager, and more recently being diagnosed with PCOS and told that she would never be able to 'cure' her PCOS and that falling pregnant was always likely to require assistance. All of these challenges, Tami has conquered and overcome herself without medical intervention, through mindset change, diet and nutrition, self-education, active living and positive lifestyle changes. This has made Tami a stronger, more passionate and understanding individual who loves working with other women to help them realise that they truly can conquer anything they set their mind to.